Tell Us About Yourself
You will fill out your intake form to tell us your measurements, preferences, concerns, and goals. You’ll also download an app that will help you begin tracking what you eat. This will help you stay on track, and help us keep you accountable.
Eat Like A Champ
With the guidance and direction of a coach, you’ll work on eating in a way that best benefits YOUR body. You’ll check in with your coach once a week to get your questions asked, your concerns addressed, and your meal plan adjusted.
Crush Your Goals
That’s it! Just listen to your coach, put in the work and the results are guaranteed to follow.
Build An Action Plan
We’ll take the information you give us, and build you a plan that is tailored specifically to you, your needs, and your goals.
Check on You
Every week you’ll check in with your coach. Within 24 hours your coach will respond with answers to your questions, adjustments to your action plan, and tips and tools to assist you in crushing your goals.
Ensure Your Success
Every week you’ll receive information from us about best practices, tips and tricks, and educational material about which foods are the best for your body, your lifestyle, and your action plan.